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The Kremer Method
Integrative body therapy

A natural health clinic offering an effective alternative to physiotherapy, osteopathy, chiropractic and massage therapy all wrapped up in one treatment session

Rotator cuff  release

As featured in Tatler, Sunday Times, Mail on Sunday,   Daily Express,  Evening Standard, Metro, Harpers Bazaar, Good Housekeeping and more....

It's designed to..

Release tension in the soft tissue, which enables the realignment of the skeleton, which in turn relieves pain.

In addition we re-boot the lungs, which relaxes and rejuvenates the body and calms the mind. 
 

Bowen Therapy Levator Scapular release

What it's for

What to expect

  • ​Musculo-skeletal injuries - back, neck, shoulder, knee etc.

  • ​Sports injuries and performance​​​

  • Stress and anxiety

  • Headaches

  • ​​IBS and digestive disorders

  • Sluggish lymph system​

  • Chronic Fatigue/Fibromyalgia

  • ​A full body treatment at each session​

  • Gentle, deep, dynamic

  • No painful or forced manipulations

  • 75- 90 minute session

  • Tangible change in 1 session

  • Injury repair in 3-4 sessions

  • Deeply relaxing session

  • Continued support

Kremer Method involves..

Bowen Lymphatic Drainage

BOWEN THERAPY  is a full body fascia release treatment to help equalise tension in soft tissue
EVANS ALIGNMENT uses body movement to gently adjust positioning of bones
LYMPHATIC BOWEN  is used to encourage movement of lymph and can aid the immune system.
BODY BREATHING  is unique, easy to learn, body-dynamic breathing exercise developed to release tension in the thoracic region, improve lung efficiency, calm the mind and used to improve postural alignment
VAGAL TONE TREATMENT  - the cranial nerve that impacts heart rate, breathing rate, digestive system and inflammatory response
MOVEMENT the key to life! 

 

Alternative or Conventional?

As creatures of habit we tend to stick what we know but is this limiting us from discovering something better?

 

Most new treatments tend to start off finding their way with anecdotal evidence before research proves its efficacy.  Bowen Therapy is no different.  It has quietly been building a worldwide strong following and, 70 years after its inception, the result of a gold standard Randomised Clinical Trial (RCT) proves its efficacy. The results show it is up there and beyond the conventional treatments and therapies for pain relief.  The benefits go way beyond just pain relief with anecdotal evidence from people stating improvements with issues such as IBS, headaches and greater range of motion, sporting performance and more. Watch this space! 

  • Originating in Australia, Bowen Therapy has been around for over 70 years and is used around the world. It's been practised in the UK since 1993.

  • A recent single-blind random clinical trial proves the efficacy of Bowen Therapy against conventional therapies. 

 

  • The Icelandic athletes had a Bowen Therapist in their medical team at the Paris 2024 Olympics.

 

  • Since 2013 the full body fascia-release treatment has being applied by over 500 Physiotherapists and Occupational Therapists in the western hospitals of Hong Kong.

 

  • There have been 2 NHS pain management clinics in the North of England using Bowen Therapy. 

 

  • Bowen Therapy has been improving athletes performances for 20 years+  (see Caroline!)

  • Bear Grylls put his full recovery from breaking his back down to having Bowen Therapy

What people say..

Releasing Gastrocnemius

"Is it luck, coincidence or plain old thinking outside the box that all athletes working with Caroline Kremer are on top form?"

Alan Murchison,   

4 x World & Euro AG Duathlon Champion

".......I highly recommend that if anyone is experiencing any type of prolonged pain or discomfort to seriously consider a consultation with Caroline."

Claus Kwon

Why choose Caroline?

Eveylin Osborne - Canada

"The release in my muscles from the Kremer Method have allowed me to be pain free for 4 months now...... I would truly recommend her method."

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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Please consult with your doctor for a diagnosis and advice regarding a medical condition.  Never disregard professional medical advice or delay in seeking it because of something you read or watch on this site. ​ I am a non-medical practitioner.  I treat using Bowen Therapy, Evans Alignment, Lymphatic drainage, Just Breathe respiratory exercise.  I do not diagnose or offer medical advice. I am fully qualified and insured in all modalities and I am a member of the Federation of Holistic Therapists.

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