Bowen Therapy | Sports Therapy & Massage West Sussex
Natural Health Clinic
@The Studio, Stoke
For those looking for a pain free life
Fascia Release
Integrative Therapies
Fast, effective and lasting results in 3-4 sessions.
An alternative to conventional physiotherapy, osteopathy, chiropractic and massage therapy, each session is designed for you to get the results you want.
"The brilliant Caroline Kremer..."
Tatler Magazine
​Caroline has featured in renowned publications such as The Sunday Times, Tatler, Mail on Sunday, Health and Fitness, Triathlon magazine and many more..
Fascia Release Is
Designed To..
- Relieve pain
- Release tension in the soft tissue
- Realign bones
- Re-boot the lungs
- Relax and rejuvenate the body
- Calm the mind
What for:
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​Musculo-skeletal injuries - back, neck, shoulder, knee etc.
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​Sports injuries and performance​​​
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Stress and anxiety
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Headaches
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​​IBS and digestive disorders
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Sluggish lymph system​
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Relieve symptoms of Chronic Fatigue/Fibromyalgia
What to expect:
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​A full body treatment at each session​
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Gentle, deep, dynamic
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No painful or forced manipulations
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60- 90 minute sessions
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Tangible change in 1 session
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Injury repair in 3-4 sessions
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Deeply relaxing
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Continued support
The
Fascia
Release
Therapies
SOFT TISSUE RELEASE - Bowen Therapy, a full body treatment to equalise tension in soft tissue
SKELETAL RE-ALIGNMENT - Evans Alignment Therapy, which uses client controlled body movement to GENTLY adjust positioning of bones
LYMPHATIC DRAINAGE - Lymphatic Bowen, movement of lymph to aid the immune system.
BREATHING EXERCISE - Just breathe with the Body Breathing exercise. Unique, easy to learn, quick to implement with immediate results. Developed by Caroline to release tension in the thoracic region, improve lung efficiency, calm the mind and improve postural alignment
VAGAL TONE - release tension around the cranial nerve that impacts heart rate, breathing rate, digestive system and inflammatory response
FASCIAL MANOEUVRE EXERCISES - to keep all systems of the body flowing.
Gentle Slow Moves of
Bowen Go Deep
​As creatures of habit we tend to stick what we know but is this limiting us from discovering something better?
Most new treatments tend to start off finding their way with anecdotal evidence before research proves the efficacy. Bowen Therapy is no different. It has built a worldwide strong following of hundreds of thousands of people. 70 years after its inception the result of a gold standard Single Blind Randomised Clinical Trial (RCT) has now proved the efficacy of Bowen Therapy.
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Named after Tom Bowen, it originated in Australia, It's been practised in the UK since 1993.​​​
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Tom Bowen was treating up to 13,000 people a year. He died in 1982
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The Icelandic athletes had a Bowen Therapist in their medical team at the Paris 2024 Olympics.
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Since 2013 the full body fascia-release treatment has being applied by over 500 Physiotherapists and Occupational Therapists in the western hospitals of Hong Kong.
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2 NHS pain management clinics in the North of England using Bowen Therapy.
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Bowen Therapy has been improving athletes performances for 20 years+ ( see Caroline!)
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Bear Grylls put his full recovery from breaking his back down to having Bowen Therapy
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For a link to research click here ​​​
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What people say..
"Is it luck, coincidence or plain old thinking outside the box that all athletes working with Caroline Kremer are on top form?"
Alan Murchison,
4 x World & Euro AG Duathlon Champion
".......I highly recommend that if anyone is experiencing any type of prolonged pain or discomfort to seriously consider a consultation with Caroline."
Claus Kwon
The blog..
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Please consult with your doctor for a diagnosis and advice regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read or watch on this site. ​ I am a non-medical practitioner.  I treat using Bowen Therapy, Evans Alignment, Lymphatic drainage, Just Breathe respiratory exercise.  I do not diagnose or offer medical advice. I am fully qualified and insured in all modalities and I am a member of the Federation of Holistic Therapists.